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Whether you share your home with a senior or have a parent or grandparent who is aging in place, you want to do all you can to keep them safe. Guarding against falls is a key aspect of that objective. Explore the fall protection tips below and learn how ADT home security packages and medical [[alerts|alarms|devices in Memphis offer an added level of protection.

Fast Facts About Falls Among Older Adults

Injuries from falls are happen more often than you may know. Based on reports from the U.S. Centers for Disease Control and Prevention (CDC), over 14 million adults aged 65 and older report falling every year. That’s approximately 25% of older residents. Falls are the No. 1 cause of fatal and non-fatal injuries among seniors. They are life-threatening and costly when you consider emergency room trips and future medical care. They are also preventable. 

Take Steps To Prevent Falls In Memphis Homes

There’s more to fall prevention than just picking up around the house. Follow the tips here to make sure you’re taking a exhaustive approach.

• Review fall risk with a medical professional. Many medications and health conditions can raise the risk of falls. If you or someone you love has fallen in the past, conversing about what happened can help create a strategy to keep it from taking place again.

• Check your home for risks. Power cords, loose rugs, and objects left in hallways can lead to falls. Secure rugs or remove them and make sure floors are clear.

• Add grab bars and handrails. Home improvements to prevent falls include grab bars in the tub, handrails along stairways, raised toilet seats with armrests, and grip treads on wood steps. 

• Remain active. Keeping a steady exercise routine lowers the chance of falls by enhancing balance, coordination, flexibility, and strength. If mobility challenges make exercise difficult, consult a doctor and consider working with a physical therapist.

• Choose sensible shoes. Stay away from flip flops, high heels, and any shoe with smooth soles. Select flat shoes with non-skid soles that fit snuggly but comfortably.
  
  
• Keep regular eye appointments and add lighting. Seeing clearly plays an important role in preventing falls. Ensure you have proper illumination in all areas, and think about installing motion-sensor lights for more convenience. Schedule regular vision checks. 

Many older people prefer to age in place, and to do so, they need to take precautions to prevent falls. These suggestions, and some beneficial components and features from ADT, will help.

Why Consider ADT Medical Devices In Memphis?

Protecting homeowners for over 150 years, ADT offers medical alerts perfect for seniors and others with health conditions. Wearable devices allow you to press a button to get help. Optional fall-detection functionality can automatically activate alerts if you or a loved one is not able to ask for help. 

Choose from waterproof pendants and wristbands you can bring in the shower, a common place for falls. ADT offers standard systems, extended range units, and on-the-go coverage.

How Can ADT Home Security Systems Help Seniors?

Known for keeping homes and families protected, ADT home security systems offer convenient features beneficial to those at risk of falls. The easy-to-use mobile app allows users to arm their security, illuminate lights, lock doors, and perform various other tasks from any location. Homeowners may also engage with their home’s devices through leading smart speakers.  

One of the greatest advantages of an ADT home is the 24-hour monitoring from the largest monitoring network in the country. Help is always available. Design your system today!

Are The People You Care About Safe? Better Protect Seniors With ADT Alerts And Systems In Memphis

If you or a loved one is at risk of falls, you ought to make sure you can summon support quickly. ADT medical alerts and security systems in Memphis from Secure24 Alarm Systems link you to well-trained monitoring agents day and night. You’ll enjoy the extra protection, peace of mind, and convenience. Dial (901) 250-6841 to design a system with a home security specialist.